Episode 69: Share Your Stories with Dr. Joanne Jarrett

This week’s episode features Dr. Joanne Jarrett and her episode title is “Share Your Stories”. She is the host of the Fancy Free Podcast. She realized over the years that we all have embarrassing funny stories and that sharing these with each other is a great way to bond, connect, laugh together, and feel less alone in our imperfections. She believes it also changes our mindset so that we are not only viewing our foibles through the lens of humor and story telling, but we also look for opportunities to share them with others as a gift. Her advice to others is to share your embarrassing funny stories every chance you get. It’s addictive and infectious! She would love to start a movement whereby instead of being mired in isolating embarrassment, we are all laughing at ourselves together!


Find out more information about Joanne and her podcast at http://www.fancyfreepodcast.com and her clothing line at http://www.shelfieshoppe.com


Instagram @wishwell.health

Listen along & please subscribe and leave a rating or review!

Anchor: anchor.fm/wishwell

Spotify: https://spoti.fi/2UiZFM8

iTunes: https://apple.co/39GYj2o

Google: https://bit.ly/2zcV1Ht


FULL BIO: Joanne Jarrett is a family physician on her 17th year of maternity leave. She hosts the Fancy Free Podcast, where she and her guests share their most embarrassing funny stories so they and the listeners all feel less alone in their imperfection. And as someone who is always looking to be super cozy at home, she designed a line of “street-legal pajamas” so we can be comfy and confident even after we’ve had it with the bra for the day. She and her husband run a mobile endodontics practice together, so she is also a reluctant office manager and part-time dental assistant. They have two teenage daughters and live in rural Montana

Season 2: Episode 51 Adaptive Yoga with Dr. Ingrid Yang

Ingrid Yang, MD, JD, E-RYT-500*, C-IAYT** is a board-certified physician hospitalist in San Diego, CA who has been teaching yoga for over 21 years. She is also the author of two books: Hatha Yoga Asanas and Adaptive Yoga. She is an incredibly creative and inspiring yoga teacher, who has made it her purpose to incorporate medicine into yoga, and yoga into medicine. Dr. Yang leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition. In her past lives, Ingrid was an intellectual property attorney, founder and owner of Blue Point Yoga Center, and a jazz singer in Australia. When she is not doctor-ing or yoga-ing, Ingrid loves to surf at sunset, travel the world, and play on the beach with her dogs Rusty and Juno. Find out more at http://www.ingridyang.com or instagram.com/ingridyangyogamd.

*E-RYT500 = experienced registered yoga teacher with Yoga Alliance and the 500 level (highest level)

**C-IAYT = Certified with International Association of Yoga Therapists (a 2000 hour training requirement)

Listen along & please leave a rating/review!


Anchor: anchor.fm/wishwell

Spotify: https://spoti.fi/2UiZFM8

iTunes: https://apple.co/39GYj2o

Google: https://bit.ly/2zcV1Ht