This week’s episode features Dr. Yara Demo, a board certified neurologist and marriage and relationship coach. She shares feeling burnt out as a new attending and how it affected her professional and personal relationships. She describes how coaching has helped her learn how to manage her mind, her expectations, and take back her power. Her advice to others is that learning how to manage your mind and being deliberate about the thoughts you choose to have is life altering, allowing you to have empowered relationships.
Find out more about Dr. Yara Demo at:www.yarademomd.comwww.coachmestat.com
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Anchor: anchor.fm/wishwell
Spotify: https://spoti.fi/2UiZFM8
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FULL BIO:
Dr. Yara Demo is a board certified neurologist specialized in epilepsy and clinical neurophysiology. Dr. Demo is currently an assistant professor at an academic institution. Dr. Demo believes in the massive impact coaching can have on our lives. Her mission is to help students, residents and attending physicians build resilience and battle burnout and moral injury so they can be the best version of themselves. She specializes in helping physicians re-discover the joys in their relationships. She believes we all have the power to create the exact life we want, and it all starts with managing our mind.
